Prenatal Yoga is an excellent way to prepare your body and mind for labor and parenthood while relieving many pains and discomforts of pregnancy. These classes combine strength training, flexibility, balancing poses and breath work that are designed for both the novice and experienced yoga practitioner. Safe modifications of standard yoga postures will be offered. Come connect with other pregnant women in our community while taking care of your body and baby. All stages of pregnancy welcome!
March 19, 2017
4 p.m. - 5 p.m.
Health & WellnessBuy Tickets
$15 Drop In or $60 for all four classes
Evolve Local Yoga - Leavenworth